Can't believe this great recipe with its proportions is not already on here... most of the other recipes have a higher ratio of eggs and added fats. This is great without the extra eggs and fats!
Provided by Chef TanyaW
Categories Breakfast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat a non-stick pan to medium hot.
- Mix all ingredients in the blender.
- Brush pan with a little butter or spray with Pam.
- Pour in enough batter to cover bottom of pan in a thin layer (when you pour it in, quickly hold and turn the pan to even out batter into a circle).
- Flip when golden.
- Spread on your topping of choice then roll -- for example: jam; whipped cream and fresh fruit; maple syrup; fresh fruit and a sprinkling of powdered sugar; nutella.
Nutrition Facts : Calories 146.8, Fat 4, SaturatedFat 1.9, Cholesterol 70.5, Sodium 79.8, Carbohydrate 20.9, Fiber 0.6, Sugar 2.2, Protein 6.2
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