GRAPE MILK SHAKE

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Grape Milk Shake image

Our Healthy Living Grape Milk Shake is made with sugar free drink mix and fat-free milk and ice cream. Still delicious!

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 3 servings, 1 cup each.

Number Of Ingredients 3

1 env. KOOL-AID Sugar Free Grape Flavor Low Calorie Drink Mix
1 cup fat-free milk
2 cups fat-free no-sugar-added vanilla ice cream

Steps:

  • Place drink mix in blender container. Add milk and ice cream; cover.
  • Blend on high speed until smooth.
  • Serve immediately.

Nutrition Facts : Calories 160, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 7 g

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