GRANOLA WITH FLAXSEED

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Granola with Flaxseed image

This granola has double dose of flaxseed: ground and in its oil form. With its protein and carbohydrates, this cereal is ideal when you need an energy boost.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 5 1/2 cups

Number Of Ingredients 10

2 cups old-fashioned rolled oats
1 cup sweetened shredded coconut
3/4 cup (about 2 1/2 ounces) sliced blanched almonds
1/4 cup vegetable oil
1/4 cup honey
1 tablespoon flaxseed oil
1/2 cup dried cranberries
1/2 cup golden raisins
1/4 cup unsalted sunflower seeds
1 tablespoon ground golden flaxseed (from about 1 1/2 teaspoons whole)

Steps:

  • Preheat oven to 350 degrees. Toss together oats, coconut, and almonds in a medium bowl; set aside. Whisk together vegetable oil and honey in a small bowl; stir into oats mixture. Spread out oats mixture on a rimmed baking sheet.
  • Bake, stirring occasionally, until golden brown, 17 to 20 minutes. Let cool 10 minutes; toss with flaxseed oil. Let cool completely. Transfer to a large bowl; stir in dried cranberries, raisins, sunflower seeds, and ground flaxseed.

Nutrition Facts : Calories 271 g, Fat 15 g, Fiber 4 g, Protein 5 g, Sodium 25 g

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