GRANOLA WITH CANDIED GINGER

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Granola With Candied Ginger image

Lots of nuts for your morning protein. There's no sugar, other than the candied ginger. If you don't like ginger, leave it out and use sweetened coconut instead of regular. This granola is nice because you can toast it on the stovetop instead of baking it.

Provided by flynnie

Categories     Breakfast

Time 15m

Yield 6-8 , 6 serving(s)

Number Of Ingredients 9

3 cups oats
1/2 cup almonds
1/2 cup chopped walnuts
1/2 cup raisins
1/2 cup unsweetened flaked coconut
1/3 cup flax seed
1/3 cup wheat germ
1/2 cup chopped candied ginger
1 teaspoon powdered ginger

Steps:

  • Toast oats, almonds and walnuts in a wok or deep skillet for about 5 min over low heat. Stir often.
  • Add raisins and coconut. Toast 3 min, stirring.
  • Add flax seeds, wheat germ, candied ginger and powdered ginger. Stir constantly to prevent burning.
  • It's done! Serve with fresh fruit and yogurt or milk.

Nutrition Facts : Calories 592.5, Fat 27, SaturatedFat 6.5, Sodium 48.4, Carbohydrate 72.7, Fiber 15.3, Sugar 8.7, Protein 21.3

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