GRANOLA BARS III

facebook share image   twitter share image   pinterest share image   E-Mail share image



Granola Bars III image

Absolutely delicious! Granola bars with honey, nuts and raisins. These make a great snack!

Provided by IHARVEY

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 40m

Yield 20

Number Of Ingredients 12

2 cups quick cooking oats
1 cup all-purpose flour
¾ cup packed brown sugar
¾ cup raisins
½ cup wheat germ
½ teaspoon salt
½ teaspoon ground cinnamon
½ cup chopped English walnuts
½ cup vegetable oil
½ cup honey
1 egg
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9x13 inch baking pan with aluminum foil or parchment paper, and spray with vegetable oil spray.
  • In a large bowl, stir together oats, flour, brown sugar, raisins, wheat germ, salt, cinnamon, and walnuts. In a smaller bowl, thoroughly blend oil, honey, egg, and vanilla; pour into the flour mixture, and mix by hand until the liquid is evenly distributed. Press evenly into the prepared baking pan.
  • Bake 25 to 30 minutes in the preheated oven, or until the edges are golden. Cool completely in pan before turning out onto a cutting board and cutting into bars.

Nutrition Facts : Calories 212.1 calories, Carbohydrate 32.2 g, Cholesterol 9.3 mg, Fat 8.6 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 66 mg, Sugar 18.9 g

There are no comments yet!