GOULASH FOR 2

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Goulash for 2 image

My husband and I usually eat this over egg noodles or pearl barley. This is great comfort food but I'm curious to see how many calories are in this dish!

Provided by Queen Dana

Categories     Stew

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1/2 lb stew meat, cut into small chunks
2 tablespoons onions, diced
1 teaspoon garlic, minced
salt and pepper
1 cup tomatoes, diced
1/4 cup beef broth
1/4 cup beer
2 teaspoons sweet paprika
1/2 teaspoon ground cloves
fresh parsley or dill, chopped
1/4 cup sour cream or 1/4 cup plain yogurt

Steps:

  • 1. In a deep skillet brown the stew meat in butter and saute the onion and garlic; salt and pepper to taste. Add tomatoes, beef broth, beer, paprika and cloves; let simmer untill beef is cooked. Stir in parsley or dill and sour cream.

Nutrition Facts : Calories 441.9, Fat 34.3, SaturatedFat 16.4, Cholesterol 104, Sodium 199.5, Carbohydrate 8.8, Fiber 2.2, Sugar 3.1, Protein 23.4

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