GOOD BBQ SAUCE FOR THE CANDIDA DIET

Good BBQ Sauce for the Candida Diet image

Provided by WI Cheesehead

Categories Sauces

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 12

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1 (6 ounce) can tomato paste
1/2 cup water (or more)
2 -3 tablespoons Braggs liquid aminos
1 -2 tablespoon chili powder
1/4 teaspoon dry mustard
1 -2 teaspoon lemon juice
1 tablespoon braggs apple cider vinegar
1 garlic clove, crushed (or minced)
2 tablespoons onions, finely chopped
1 -3 teaspoon fresh ginger, finely grated
1/8-1/4 teaspoon stevia powder
2 tablespoons vegetable glycerin

Steps:

In small saucepan, whisk the water into the tomato paste.
Add all other ingredients and cook over a low heat 5-10 minutes or long enough for the flavors to meld.

Nutrition Facts : Calories 124.6, Fat 1.6, SaturatedFat 0.3, Sodium 956.4, Carbohydrate 27.2, Fiber 7.2, Sugar 15.1, Protein 6