GOLDEN PORK AND APRICOT CASSEROLE
Make and share this Golden Pork and Apricot Casserole recipe from Food.com.
Provided by Evie3234
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Trim excess fat from pork chops.
- Cook without any added fat in a large, heavy or non stick pan until lightly browned.
- Add the onion and capsicums to the pan and stir over moderate heat for 5 minutes.
- Stir in curry powder and the flour.
- Add the stock, stirring, then add the apricots and mustard.
- Cover and simmer for 25- 30 minutes, until tender.
- Adjust the seasoning and serve hot.
- Nice with rice or mashed potatoes.
- (Can substitute lamb chops instead of pork).
Nutrition Facts : Calories 377.1, Fat 21.1, SaturatedFat 7.7, Cholesterol 70.6, Sodium 147.2, Carbohydrate 26.5, Fiber 3.2, Sugar 13.8, Protein 21.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #casseroles #main-dish #fruit #pork #oven #stove-top #dietary #meat #equipment
You'll also love