GOLDEN NECTAR SMOOTHIE

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Golden Nectar Smoothie image

This energizing drink may be served at breakfast, or over ice as a pick-me-up at any other time of day. Adapted from Whole Living. Enjoy!

Provided by Sharon123

Categories     Smoothies

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups freshly squeezed orange juice (about 6 oranges)
1/4 cup raw honey, plus 1 tablespoon raw honey (or use regular honey or agave syrup)
1 tablespoon fresh lemon juice
2 teaspoons finely grated fresh ginger
2 ripe bananas
1/2-1 cup crushed ice (optional)

Steps:

  • In a blender, puree all ingredients until smooth. Pour into glasses and serve immediately.

Nutrition Facts : Calories 174.9, Fat 0.5, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 44.4, Fiber 1.9, Sugar 35.3, Protein 1.6

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