GOLDEN GROUPER

Golden Grouper image

Make and share this Golden Grouper recipe from Food.com.

Provided by Vicki in CT

Time 25m

Yield 8 fillets, 8 serving(s)

Number Of Ingredients 6

Ingredients

8 grouper fillets (or any firm fish, like mahi mahi for example)
4 ounces butter
1 -2 onion, chopped
1 -2 lemon, juice of
2 -4 tablespoons spicy brown mustard
salt and pepper

Steps:

Preheat oven to 350 degrees.
Melt butter in sauce pan. Add onions and sautee until soft. Add remaining sauce ingredients.
Place fish in shallow baking dish. Spoon sauce over fillets. Bake for about 15 minutes, or until done. Can also grill, basting with sauce as needed.

Nutrition Facts : Calories 349.6, Fat 14.3, SaturatedFat 7.9, Cholesterol 126.3, Sodium 261.4, Carbohydrate 2.2, Fiber 0.3, Sugar 0.8, Protein 50.6

*** Explore more Golden Grouper Recipes »

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