GLUTEN-FREE SUMMER SQUASH FRITTERS

Gluten-Free Summer Squash Fritters image

These gluten-free, egg-free, and dairy-free summer squash fritters make an interesting breakfast or side dish for a meal.

Provided by sueb

Categories Side Dish Vegetables Squash Summer Squash

Time 30m

Yield 4

Number Of Ingredients 9

Ingredients

1 cup grated summer squash
¼ cup chopped onion
1 jalapeno pepper, chopped
¾ cup rice flour
½ cup gluten-free flour
2 tablespoons flaxseed meal
1 ½ teaspoons baking powder
1 cup water
cooking spray

Steps:

Place a griddle over medium heat.
Combine squash, onion, and jalapeno pepper in a small bowl.
Combine rice flour, gluten-free flour, flaxseed meal, and baking powder in a medium-sized bowl. Stir in water. Add squash mixture and stir to coat; batter should be moist, but not liquid.
Spray the hot griddle with cooking spray. Scoop batter onto the griddle and fry about 3 minutes. Flip and fry for another 3 minutes, or longer if you want a more browned edge. Repeat with remaining batter.

Nutrition Facts : Calories 194.9 calories, Carbohydrate 39.8 g, Fat 2.6 g, Fiber 3.9 g, Protein 4.6 g, SaturatedFat 0.3 g, Sodium 186.7 mg, Sugar 1.8 g