GLUTEN-FREE COCONUT BLUEBERRY MUFFINS

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Gluten-Free Coconut Blueberry Muffins image

A moist, sweet, gluten-free muffin that happens to be reduced carb and high in fiber. Coconut flour absorbs a huge amount of liquid, so only a small amount of flour is necessary. The eggs work as a leavening and binding agent. Very yummy. Kosher: Pareve (if made with oil). Dairy-free and grain-free.

Provided by Whats Cooking

Categories     Quick Breads

Time 25m

Yield 6 muffins

Number Of Ingredients 9

1/4 cup coconut flour
2 tablespoons coconut flour (additional)
3 eggs
2 tablespoons canola oil or 2 tablespoons melted butter
2 tablespoons coconut milk
3 tablespoons honey
1/4 teaspoon salt
1/4 teaspoon baking powder
1/2 cup frozen blueberries

Steps:

  • Whisk eggs, butter, coconut milk, honey, salt and vanilla until thoroughly blended.
  • Sift all coconut flour (1/4 cup plus 2 tablespoons). Stir sifted coconut flour and baking powder into the batter and stir until there are no lumps.
  • Fold in frozen blueberries, stirring gently. Pour batter into greased muffin tin.
  • Bake at 400 F for 15-18 minutes.

Nutrition Facts : Calories 134.4, Fat 8.1, SaturatedFat 2.1, Cholesterol 93, Sodium 148.8, Carbohydrate 13.2, Fiber 0.4, Sugar 12.5, Protein 3.4

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