GLUTEN FREE CHEX OVEN FRIED CHICKEN
I made this recipe on Sunday for my niece & nephews with Celiac Disease. They all had seconds & loved it! I found the Chex to really help the chicken stay crunchy.
Provided by Danielle 23
Categories Chicken Thigh & Leg
Time 1h5m
Yield 4-6 drumsticks, 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the first four ingredients in a large mixing bowl. Add in chicken drumsticks. Refrigerate for at least 2 hours.
- In a seperate mixing bowl combine the Chex, crumbs & Ranch powder.
- Press each chicken drum into the crumb mixture until it's fully coated & place on a foil lined baking sheet sprayed lightly with non-stick spray. Spray each of the chicken drums with non-stick spray to help crisp up the tops.
- Bake at 425 degrees for about 35-40 minutes (or until chicken juice runs clear & reaches at least 165 degrees).
Nutrition Facts : Calories 239.7, Fat 14.7, SaturatedFat 3.3, Cholesterol 65.6, Sodium 472.2, Carbohydrate 9, Fiber 0.1, Sugar 4, Protein 16.7
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