GLUTEN FREE BBQ SAUCE

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Gluten Free BBQ Sauce image

http://www.elanaspantry.com/bbq-sauce/ NOTE: This recipe makes enough sauce for one whole chicken or 4 chicken breasts

Provided by Elanas Pantry

Categories     Chicken Breast

Time 30m

Yield 1 jar, 6 serving(s)

Number Of Ingredients 10

2 tablespoons grapeseed oil
3 garlic cloves, crushed
1/4 cup shallot, minced
1 (7 ounce) can organic tomato paste
1 cup orange juice, fresh squeezed
2 tablespoons apple cider vinegar
1/2 teaspoon mustard powder
1/2 teaspoon smoked paprika
1 teaspoon celtic sea salt
1/4 teaspoon black pepper

Steps:

  • Warm oil in a saucepan over medium low heat.
  • Add garlic and shallot; cook until soft.
  • Add tomato paste, orange juice, vinegar, mustard, paprika, salt and pepper.
  • Simmer over low heat 15 to 20 minutes, stirring often.
  • Baste over fish or chicken.
  • Refrigerate and allow to marinate for 1-3 hours.
  • Grill and serve.

Nutrition Facts : Calories 96.2, Fat 4.9, SaturatedFat 0.5, Sodium 652.8, Carbohydrate 12.5, Fiber 1.8, Sugar 7.6, Protein 2.1

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