GLUTEN FREE AND DAIRY FREE CUPCAKES / MUFFINS
These are YUMMY!!! I absolutely love them, so do my kids and they do not have to eat gluten/dairy free. Coconut flour is a must, I use coconut oil instead of butter, and you can omit the mashed banana if you want. I also add nuts, pecans are my favorite. I got this off an old message board, and I did not have a name to credit it to.
Provided by Slacker Mommy
Categories Dessert
Time 20m
Yield 6-8 muffins, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Just mix up the ingredients.
- Scoop batter in a muffin tin with liners.
- Bake 15 min at 400 degrees.
- Enjoy!
Nutrition Facts : Calories 147.7, Fat 8.2, SaturatedFat 4.5, Cholesterol 108.3, Sodium 198.5, Carbohydrate 15.8, Fiber 0.5, Sugar 13.6, Protein 3.4
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