GLUTEN, DAIRY & EGG FREE BANANA MUFFINS (BREAD)

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Gluten, Dairy & Egg Free Banana Muffins (Bread) image

I've had trouble finding recipes for my daughter since new allergies are presenting. This is something I put together. We use Lactade milk, so to make it dairy free use a rice milk or equivelant.

Provided by CeliacMom

Categories     Quick Breads

Time 10m

Yield 48 mini muffins

Number Of Ingredients 16

1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon Ener-G Egg Substitute
1 teaspoon salt
1 cup chopped nuts (optional)
1 1/4 cups sugar
1/2 cup Butter Flavor Crisco
1 large very ripe banana, mashed
1/2 cup lactade lactose-free milk (or dairy free sub)
1 teaspoon vanilla
1/2 cup cold water
2 teaspoons ground flax seed meal
2 cups rice flour
2/3 cup potato starch
1/3 cup tapioca starch
3 teaspoons xanthan gum

Steps:

  • In a medium bowl sift together all dry ingredients except nuts and set aside.
  • In a large bowl mash the banana. Add the sugar, Crisco, flaxmeal egg replacer, milk (or sub) and vanilla. Mix well.
  • Mix dry ingredients into large bowl with wet ingredients and mix well. Fold in nuts.
  • Spoon into greased mini muffin tins and bake 10-12 minutes. Cool on wire rack.
  • Mini muffin tins are the only way I've tried so far but I'm sure this could be bread or regular sized muffins as well.
  • Flaxmeal Egg Replacer:.
  • In a small container mix 1/2 cup cold water with 2 teaspoons ground flaxmeal and shake well.
  • GF flour mix:.
  • 2 cups rice flour.
  • 2/3 cup potato starch.
  • 1/3 cup tapioca starch.
  • 3 teaspoons xanthan gum.

Nutrition Facts : Calories 74.8, Fat 2.3, SaturatedFat 0.9, Cholesterol 1.2, Sodium 83.7, Carbohydrate 13, Fiber 0.4, Sugar 5.6, Protein 0.6

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