GLAZED SESAME PORK CHOPS

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Glazed Sesame Pork Chops image

Make and share this Glazed Sesame Pork Chops recipe from Food.com.

Provided by Oolala

Categories     Pork

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 9

1/2 teaspoon salt
1/4 teaspoon black pepper
5 center-cut pork chops, 1-inch thick
2 teaspoons dark sesame oil
3/4 cup low sodium chicken broth
2 tablespoons sesame seeds, toasted
1 tablespoon brown sugar
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard

Steps:

  • Sprinkle 1/4 teaspoons salt and pepper over both sides of the pork.
  • Heat oil in a large skillet over medium-high heat.
  • Add the pork and cook 3 minutes per side or until browned.
  • Add 1/4 teaspoons salt, broth and remaining ingredients; cover, reduce heat and simmer 20 minutes.
  • Uncover, simmer an additional 20 minutes or until tender. Serve pork with the sauce.

Nutrition Facts : Calories 325.1, Fat 19.6, SaturatedFat 6.2, Cholesterol 89.2, Sodium 409.3, Carbohydrate 5.3, Fiber 0.7, Sugar 3.5, Protein 30.9

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