GLAZED APRICOT CHICKEN THIGHS
Original recipe for these apricot chicken thighs was for the microwave. I've adjusted it for a conventional oven but included directions for the microwave. So easy and tasty, yet low in calories!
Provided by mayoung22
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Arrange chicken thighs in an 8x12-inch baking dish.
- Combine apricot preserves, soy sauce, sherry, garlic, and ginger in a small bowl. Brush mixture over the thighs.
- Bake in the preheated oven, basting chicken with the preserve mixture 3 to 4 times, until juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the thickest part of the thighs should read at least 165 degrees F (74 degrees C).
- Sprinkle green onions over thighs.
Nutrition Facts : Calories 222.4 calories, Carbohydrate 9.4 g, Cholesterol 85.5 mg, Fat 9.3 g, Fiber 0.1 g, Protein 24.1 g, SaturatedFat 2.6 g, Sodium 313.4 mg, Sugar 5.9 g
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