GINGERED TEA

Gingered Tea image

This is a wonderful tea when home alone on a rainy day or when the chill of fall fills the air. It always gives me a boost of energy, plus its taste is so soothing. -Connie Lapp, Honey Brook, Pennsylvania

Provided by Taste of Home

Time 25m

Yield 2 servings.

Number Of Ingredients 5

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Ingredients

1 cup water
2 teaspoons honey
3/4 teaspoon ground ginger
3 tea bags
3/4 cup milk

Steps:

In a small saucepan, bring water to a boil. Add honey and ginger. Reduce heat; cover and simmer for 10 minutes. Remove from the heat; add tea bags. , Cover and steep for 5-7 minutes. Discard tea bags. Stir in milk; heat through (do not boil).

Nutrition Facts : Calories 80 calories, Fat 3g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 45mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges