GINGERED CARROT ORANGE SOUP

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Gingered Carrot Orange Soup image

Provided by Food Network

Time 21m

Yield 5 c (1.2 l)

Number Of Ingredients 8

1 pound (454 g) carrots, chopped
2 medium onions, peeled, sliced
1½ teaspoons Ginger Paste or a 1-inch-(2.5 cm) cube of fresh ginger
2 tablespoons (30 g) reduced fat butter spread
4 cups (960 ml) vegetable or chicken broth
3 oranges, peeled, halved
¼ inch (0.6 cm) piece orange peel
Salt and pepper, to taste

Steps:

  • 1. Sauté carrots, onions and ginger in butter spread until soft.
  • 2. Add 2 cups (480 ml) of broth. Simmer until tender.
  • 3. Place oranges, orange peel, and cooked vegetable mixture into the Vitamix container and secure lid.
  • 4. Select Variable 1.
  • 5. Turn machine on and slowly increase speed to Variable 10, then to High.
  • 6. Blend for 30-45 seconds until smooth. Adjust consistency with remaining 2 cups (480 ml) of broth.
  • 7. Season to taste with salt and pepper. Serve hot or cold. Garnish with light sour cream and chopped cilantro.

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