GINGERBREAD WITH PEARS LOW FAT & LOW CALORIE

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Gingerbread With Pears Low Fat & Low Calorie image

This sounds wonderful even without Graham Kerr's low fat, low sugar twists! But then, I'm an admitted ginger-head. Plus, I'm dieting and hungry. ;-)

Provided by SusieQusie

Categories     Dessert

Time 45m

Yield 16 serving(s)

Number Of Ingredients 17

1/2 lemon, juice of
3 (6 ounce) pears, ripe but firm, Bosc recommended
1/4 cup light olive oil
1 large egg
1 cup low-fat buttermilk
1/4 cup molasses
1 cup cake flour
1 cup whole wheat pastry flour
1/2 cup Splenda granular, Granular for baking
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon
2 teaspoons ground ginger
1 pinch ground cloves
2 tablespoons chopped crystallized ginger
1 teaspoon brown sugar

Steps:

  • Partially fill a bowl with water and add lemon juice. Peel the pears and cut them into quarters. Chop 2 pears into a small dice & place the pieces in the lemon water. Slice each quarter of the 3rd pear in 4 long pieces. Place them in the water.
  • Heat oven to 350ºF. Coat a 9"-X-13" baking dish with cooking spray & dust lightly with flour.
  • Combine the oil, egg, buttermilk and molasses in medium bowl.
  • In a large bowl, whisk the flours, Splenda, baking powder & soda, salt, cinnamon, ground ginger & cloves. Add the wet ingredients & mix gently.
  • Drain the pears and set long slices aside. Stir the chopped pear pieces & the chopped ginger into the batter.
  • Pour batter into prepared pan. Arrange long pear slices on top & sprinkle with brown sugar.
  • Bake for 25 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 133.9, Fat 4.1, SaturatedFat 0.7, Cholesterol 13.8, Sodium 197.7, Carbohydrate 22.6, Fiber 2.2, Sugar 7.2, Protein 2.8

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