GINGER-SOY SALMON WITH SOBA NOODLES
This is a yummy Japanese recipe that I love! It's SOO easy to make, and it turns out great! For a variation, replace the salmon fillet with fresh tuna and use somen noodles instead of soba.
Provided by Chelsea_
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 225C (440F).
- Mix together the soy sauce, mirin and ginger in a bowl until well combined.
- Arrange the vegetables evenly in the center of each piece of foil and place a salmon fillet on top.
- Spoon equal amounts of the soy mixture over each.
- Fold the foil over the fish and vegetables and seal the parcels (folding the edges together tightly).
- Cook the parcels directly on the oven rack for 15 minutes.
- Cook the soba noodles in boiling water for 4 minutes, drain and place evenly on each serving plate.
- Transfer the fish and vegetables from the foil packets to each bed of noodles and drizzle with the reserved cooking liquid to serve.
Nutrition Facts : Calories 579.9, Fat 7.3, SaturatedFat 1.2, Cholesterol 93.6, Sodium 2897.1, Carbohydrate 78.8, Fiber 3.1, Sugar 4.9, Protein 54.7
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