GINGER SALMON SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ginger Salmon Salad image

"Whenever I serve this salad to company, people always tell me they love it," Nancee Melin assures from Tucson, Arizona. "After trying something similar at a restaurant, I duplicated it from taste and memory at home. It's a cinch to prepare and cooks in no time. If you prefer, you can easily change the fruit depending on what's in season."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2/3 cup lime juice
1/2 cup honey
1/2 teaspoon minced fresh gingerroot
4 salmon fillets (6 ounces each), skin removed
1/4 teaspoon salt
1 package (5 ounces) spring mix salad greens
1 cup sliced peeled mango

Steps:

  • In a small bowl, combine the lime juice, honey and ginger; set aside 1/2 cup for serving. , Place fillets on a broiler pan coated with cooking spray. Spoon 1/2 cup lime juice mixture over salmon. Broil 4-6 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork, basting occasionally with remaining lime juice mixture. Sprinkle with salt., Divide salad greens among four plates; top with salmon and mango. Drizzle with reserved lime juice mixture.

Nutrition Facts : Calories 479 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 278mg sodium, Carbohydrate 44g carbohydrate (37g sugars, Fiber 3g fiber), Protein 36g protein.

There are no comments yet!