GINGER-PEACH MILK SHAKES

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Ginger-Peach Milk Shakes image

Is our milk shake better than yours? Give this treat a try and see for yourself! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup fat-free milk
1 cup reduced-fat vanilla ice cream
1 cup frozen unsweetened sliced peaches
1/4 teaspoon ground ginger
Unsweetened chopped peaches

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; garnish with chopped peaches. Serve immediately.

Nutrition Facts : Calories 121 calories, Fat 2g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 67mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

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