GINGER-MARINATED GRILLED PORTABELLA MUSHROOMS

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Ginger-Marinated Grilled Portabella Mushrooms image

This is from Mayo-clinic. I loved that it was easy, healthy and tasty! I broiled baby portabellos on a cookie sheet.

Provided by Engrossed

Categories     Vegetable

Time 1h15m

Yield 4-8 serving(s)

Number Of Ingredients 6

4 large portabella mushrooms or 8 baby portabella mushrooms
1/4 cup balsamic vinegar
1/2 cup pineapple juice
2 tablespoons chopped fresh ginger, peeled
black pepper (optional)
1 tablespoon chopped fresh basil

Steps:

  • Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stemless (gill) side up.
  • To prepare the marinade, in a small bowl whisk together the vinegar, pineapple juice and ginger. Drizzle the marinade over the mushrooms. Cover and let marinate in the refrigerator for about 1 hour, turning mushrooms once.
  • Prepare a hot fire in a charcoal grill or heat gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches form the heat source.
  • Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out. Using tongs, transfer the mushrooms to a serving platter. Garnish with basil and serve immediately.

Nutrition Facts : Calories 51.6, Fat 0.4, SaturatedFat 0.1, Sodium 12.3, Carbohydrate 10.5, Fiber 1.2, Sugar 7.7, Protein 2

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