GINGER-LIME SALMON

Ginger-Lime Salmon image

Provided by mielhollinger

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs salmon fillets, skin removed
1 teaspoon extra virgin olive oil
salt
cracked black pepper
2 tablespoons lemons or 2 tablespoons lime juice
2 teaspoons grated ginger or 2 teaspoons grated garlic
2 limes (halves squeezing over baked salmon at the table)

Steps:

Preheat oven to 450 degrees.
Rub a 10 ounce skinless salmon fillet with just enough olive oil to coat.
Place in a 10-inch nonstick skillet with an ovenproof handle.
Season with salt and pepper, a squeeze of lemon or lime, and freshly grated ginger or garlic to taste.
Bake 12-15 minutes or until firm to the touch or to your liking.

Nutrition Facts : Calories 188, Fat 6.2, SaturatedFat 1, Cholesterol 73.9, Sodium 96.2, Carbohydrate 4.2, Fiber 1.1, Sugar 0.6, Protein 28.6