GINGER BEEF AND VEGETABLE STEW

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Ginger Beef and Vegetable Stew image

Make and share this Ginger Beef and Vegetable Stew recipe from Food.com.

Provided by carolinafan

Categories     Stew

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 1/2 lbs beef stew meat
4 small onions, quartered
1 1/2 cups water
1/3 cup dry sherry or 1/3 cup beef broth
1 tablespoon sugar
1 1/2 teaspoons ginger
3 tablespoons soy sauce
1 (16 ounce) package frozen mixed vegetables, broccoli carrots water chestnuts and red peppers
2 tablespoons water
2 tablespoons cornstarch

Steps:

  • Heat oil in Dutch oven or large saucepan over medium-high heat until hot.
  • Brown beef.
  • Add onions, 1 1/2 cups water, sherry, sugar, ginger and soy sauce; mix well.
  • Bring to a boil Reduce heat; cover and simmer 1 1/2 hours or until beef is tender, stirring occasionally.
  • Add vegetables.
  • Bring to a boil.
  • Reduce heat; cover and simmer 5 to 7 minutes or until vegetables are crisp-tender, stirring occasionally.
  • In small jar with tight fitting lid, combine 2 tablespoons water and cornstarch; shake well to blend.
  • Gradually add to stew, stirring constantly.
  • Cook about 1 minute or until thickened, stirring constantly.

Nutrition Facts : Calories 847.5, Fat 47.9, SaturatedFat 18, Cholesterol 177.1, Sodium 931.3, Carbohydrate 34.6, Fiber 6.2, Sugar 7.2, Protein 51.6

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