GHORMEH SABZI - PERSIAN GREEN STEW

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Ghormeh Sabzi - Persian Green Stew image

Make and share this Ghormeh Sabzi - Persian Green Stew recipe from Food.com.

Provided by Molly53

Categories     Vegetable

Time 2h50m

Yield 6 serving(s)

Number Of Ingredients 16

2 lbs boneless lamb stewing meat (cut into 3/4-inch cubes) or 2 lbs boneless beef roast (cut into 3/4-inch cubes)
1 large onion, finely chopped
1/3 cup cooking oil
1 teaspoon turmeric
1 1/2 cups water
6 dried limes or 1/2 cup fresh lime juice
3/4 cup kidney bean (canned is fine)
1 large potato, diced (optional)
salt
black pepper
1 cup green onion, finely chopped
1 1/2 cups spinach, finely chopped
1/2 cup parsley, finely chopped
1/4 cup cilantro, finely chopped (optional)
1/4 cup garlic chives, finely chopped (tareh)
1/4 cup fenugreek leaves, finely chopped (also called shanbelileh) (optional)

Steps:

  • Trim meat and cut into 3/4" cubes.
  • Fry onion over medium heat in half of the oil until golden.
  • Add turmeric and fry for 2 more minutes.
  • Increase heat, add meat cubes and stir over high heat until meat changes color and begins to turn brown.
  • Reduce heat.
  • Add water, drained kidney beans, salt and pepper to taste.
  • Cover and simmer gently for about an hour or until meat is tender.
  • Fry potatoes over high heat in the remaining oil until lightly browned.
  • Add to sauce, leaving oil in the pan.
  • Cover and simmer for 10 minutes.
  • Add prepared vegetables to frying pan and fry over medium heat until wilted.
  • Add to sauce, then add dried limes (or lime juice), cover and simmer for an additional 10-15 minutes.
  • Adjust seasoning and serve with white rice.

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