GERMAN FISH WITH MUSTARD SAUCE
I never made fish like this before. The cooking liquid seals in a great flavor to any boring fish. You can use any whitefish. I actually used tilapia, for some reason recipezaar wouldn't let me put the word "whitefish" in the recipe.
Provided by Zanna_409104061
Categories German
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Place water, lemon, onions, carrots, bay leaves, peppercorns in a deept skillet and bring to a boil over high heat.
- Add fish in a single layer.
- Reduce heat to low and simmer, covered, for about 10 minutes or until fish flakes easily.
- Save the cooking liquid for the sauce.
- Place fish on a warm platter.
- To make the mustard sauce, melt butter in a small saucepan.
- Add flour, a little at a time, stirring well.
- Stir in liquid from fish.
- Add mustard, salt and sugar. Stir well.
- Remove from heat, add 1 tablespoon of the cream or milk. Sauce should be smooth and creamy. If sauce is too thick, add more cream or milk.
Nutrition Facts : Calories 189.6, Fat 5.6, SaturatedFat 3, Cholesterol 76.8, Sodium 612.2, Carbohydrate 6.2, Fiber 1, Sugar 1.8, Protein 27.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love