GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN image

Categories Chicken

Number Of Ingredients 11

Previous Next

Ingredients

1 1/4 cups LONG GRAIN BROWN RICE
1/4 cup CORN STARCH
1 pound SNOW PEAS TRIMMED AND HALVED CROSS WAYS
4 cloves GARLIC CLOVES SLICED
2 tablespoon GINGER PEELED GRATED FRESH
3 tablespoons LIGHT BROWN SUGAR
2 tablespoons SOY SAUCE
1/2 teaspoon RED PEPPER FLAKES
2 EGG WHITES
1 pound BONELESS SKINLESS CHICKEN BREASTS CUT INTO 1 INCH STRIPS
2 tablespoons VEGETABLE OIL

Steps:

COOK RICE ACCORDIING TO PACKAGE
IN A LARGE BOWL, STIR TOGETHER 1 TABLESPOON CORNSTARCH AND 1/2 CUP COLD WATER UNTIL SMOOTH
ADD SNOW PEAS, GARLIC,GINGER,SUGAR,SOY SAUCE AND RED PEPPER FLAKES.
IN ANOTHER BOWL WHISK TOGETHER REMEAINING 3 TABLESPOONS STARCH,1/2TSP SALT 1/4 TSP PEPPER.
ADD CHICKEN. TOSS TO COAT.
IN A LARGE NON STICK SKILLET, HEAT 1 TBLS OIL OVER MEDIUM-HIGH HEAT
LIFT HALF THE CHICKEN FROM EGG WHITES AND ADD TO SKILLET.
COOK, TURNING OCCASIONALLY UNTIL GOLDEN 6-8 MINS.
TRANSFER TO S PLATE AND REPEAT WITH REMAINING CHICKEN.
ADD SNOW PEA MIXTURE TO SKILLET. COVER AND COOK UNTIL SNOW PEAS ARE TENDER AND SAUCE HAS THICKENED. 3-5 MINS
RETURN CHICKEN TO SKILLET. tOSS TO COAT. SERVE OVER RICE.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #poultry #asian #chinese #chicken #stove-top #dietary #low-saturated-fat #stir-fry #high-protein #low-carb #high-in-something #low-in-something #meat #taste-mood #savory #equipment #presentation #served-hot #technique