This recipe was taken from the book "the most decadent diet ever" by Devin Alexander. It's as healthy as it is good. It's like a combination of General Tso's Chicken and Kung Pao beef but healthier
Provided by GingerlyJ
Categories Chicken Breast
Time 40m
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Place chicken breats between two sheets of plastic wrap, use flt side of meat mallet to pound them into 1/3 inch thickness cut the breasts into strips. transfer to medium bowl and toss with cornstrach to coat. let stand for 5 minutes.
- whisk the remaining ingriendeints (but the veggies).
- Heat wok or skillet and add 1 teaspoon saesme oil.
- add pepper and onions and stir fry remove and set aside. add 1 teaspoon seasme oil and chicken cook till no longer pink inside, then add veggies and sauce and heat throu.
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