GARLICKY FIDDLEHEAD FERNS

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Garlicky Fiddlehead Ferns image

Just trying to get this posted before the season is over. I haven't tried this yet but it sounded good.

Provided by CoolMonday

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups fiddleheads, ferns
1/4 lb butter
2 garlic cloves, pressed
1 lemon, juice of

Steps:

  • Wash and clean fiddleheads.
  • Steam for 10 - 15 minutes.
  • Heat butter in pan and saute garlic gently for a few seconds.
  • Add fiddleheads and continue to saute till tender.
  • Squeeze juice of lemon over all.
  • Cook gently 2 - 3 minutes.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 208.3, Fat 23.1, SaturatedFat 14.6, Cholesterol 61, Sodium 203, Carbohydrate 1.3, Fiber 0.1, Sugar 0.3, Protein 0.4

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