GARLIC SWISS STEAK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garlic Swiss Steak image

This favorite beef entree was perfect when our four children were at home. It was simple for me to fix this budget-stretcher, and the kids loved it.-Patricia Hooks, Greenville, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 6 servings.

Number Of Ingredients 9

1-1/2 pounds bone-in beef round steak
1/3 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons canola oil
1 can (14-1/2 ounces) stewed tomatoes
1 small onion, chopped
1/2 medium green pepper, chopped
2 garlic cloves, minced

Steps:

  • Cut steak into serving-size pieces; discard bone. Combine the flour, salt and pepper; pound to 1/4-in. thickness. In a large skillet over medium heat, brown steak on both sides in oil. , Transfer to a greased 13-in. x 9-in. baking dish. Combine the tomatoes, onion, green pepper and garlic; pour over steak. Cover and bake at 350° for 1-1/2 hours or until meat is tender.

Nutrition Facts : Calories 235 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 550mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beef     #oven     #easy     #beginner-cook     #potluck     #dinner-party     #kosher     #dietary     #meat     #steak     #to-go     #equipment     #4-hours-or-less