GARLIC-SCENTED BROCCOLI FLORETS
This broccoli side with a light garlic scent adds beautiful color and bursts of flavor to any meal. Laura Merkle of Dover, Delaware comments, "With fresh broccoli so full of nutrients and so readily available in the supermarket, it's a great accompaniment to just about any dish."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, bring water to a boil. Add broccoli; cover and cook for 3 minutes. Drain and immediately place broccoli in ice water; drain., In a large nonstick skillet coated with cooking spray, cook garlic in oil until lightly browned. Discard garlic. Add broccoli and salt to skillet; cook and stir until crisp-tender.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 324mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
