GARLIC SAUTéED CRICKET PASTA WITH BROCCOLI

Garlic Sautéed Cricket Pasta With Broccoli image

Provided by Bugsolutely

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

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360 g bugsolutely cricket pasta, cooked al dente
800 g broccoli
8 tablespoons extra-virgin olive oil
40 g peanuts
2 garlic cloves, minced
1 lemon, halved
1/4 teaspoon red pepper flakes
salt and black pepper
parmesan cheese

Steps:

In a saucepan, heat water until boiling then add the pasta and cook for 3 minutes, after the 3 minutes add broccoli to the pot and cover. Cook for together for a further 5 minutes. Then drain and leave to one side.
In a large saute pan, heat the olive oil and garlic over medium heat until fragrant. Once the garlic has turned golden in color add the broccoli / pasta mixture to the pan.
Toss and coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli is slightly tender, about 5 minutes. Squeeze both halves of fresh lemon.
In a separate pan, add a teaspoons of olive oil and cook the peanuts over medium-high heat.
Serve the broccoli pasta on a dish, top with peanuts, Parmesan cheese, and chili flakes for an extra flourish of flavor.

Nutrition Facts : Calories 703.8, Fat 34.1, SaturatedFat 4.8, Sodium 74.3, Carbohydrate 84, Fiber 9.4, Sugar 6.6, Protein 20.2