This is very easy and fast to make; using fat free dressing keeps the calories down and helps prevent the chicken from burning.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine the dressing, garlic and basil in a large resealable plastic bag. Add chicken pieces, turning them to coat. Squeeze out air and seal bag. Place in refrigerator for 1/2 hour.
- Preheat grill to medium heat.
- Grill chicken breasts for 6 to 8 minutes on each side, turning occasionally, until juices run clear when pierced with a fork.
Nutrition Facts : Calories 232 calories, Carbohydrate 22.6 g, Cholesterol 69.1 mg, Fat 2.2 g, Fiber 0.5 g, Protein 28 g, SaturatedFat 0.5 g, Sodium 779.2 mg, Sugar 4.3 g
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