GARLIC RANCH CHICKEN

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Garlic Ranch Chicken image

The simple ingredients in this recipe give it flavor the whole family will enjoy. A no-nonsense salad will round out the meal. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (5 ounces each)
1/4 cup 2% milk
1/2 teaspoon minced garlic
1/4 cup all-purpose flour
1 tablespoon ranch salad dressing mix
1/8 teaspoon pepper
1 tablespoon olive oil
1 tablespoon butter

Steps:

  • Flatten chicken slightly; set aside. In a shallow bowl, combine milk and garlic. In another shallow bowl, combine the flour, salad dressing mix and pepper. Dip chicken in milk mixture, then coat with flour mixture., In a large cast-iron or other heavy skillet, cook chicken in oil and butter over medium heat until no longer pink, 6-8 minutes.

Nutrition Facts : Calories 264 calories, Fat 12g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 125mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein.

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