GARLIC RANCH CHICKEN

Garlic Ranch Chicken image

Make and share this Garlic Ranch Chicken recipe from Food.com.

Provided by weekend cooker

Time 25m

Yield 1 meal, 4 serving(s)

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breast halves
1/4 cup milk
1/2 teaspoon minced garlic
1/4 cup all-purpose flour
1 tablespoon ranch dressing mix
1/8 teaspoon pepper
1 tablespoon olive oil
1 tablespoon butter

Steps:

Flatten chicken slightly, and set aside.
In a shallow bowl, combine milk, and garlic.
In another shallow bowl, combine the flour, salad dressing mix,and pepper.
Dip chicken in milk mixture, then coat with flour mixture.
In a large skillet, cook chicken in oil and butter over medium high heat for 6-8 minutes on each side or until no longer pink.

Nutrition Facts : Calories 228.7, Fat 9.9, SaturatedFat 3.3, Cholesterol 85.3, Sodium 170, Carbohydrate 6.8, Fiber 0.2, Protein 26.4

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