GARLIC-MUSTARD-GRILLED BEEF SKEWERS

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Garlic-Mustard-Grilled Beef Skewers image

Provided by Bobby Flay

Categories     Garlic     Mustard     Marinate     Low Carb     Beef Tenderloin     Summer     Grill/Barbecue

Yield Makes 6 servings

Number Of Ingredients 14

Garlic-mustard glaze
1/4 cup whole grain mustard
2 tablespoons Dijon mustard
4 cloves garlic, finely chopped
2 tablespoons white wine vinegar
1 tablespoon low-sodium soy sauce
1 tablespoon honey
1 tablespoon finely chopped fresh rosemary leaves
2 teaspoons Spanish paprika
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Grilled beef skewers
2 pounds beef tenderloin
Twelve 6-inch wooden skewers, soaked in cold water for 30 minutes

Steps:

  • For garlic-mustard glaze:
  • Whisk together all of the ingredients in a small bowl,cover,and let sit at room temperature for at least 30 minutes and up to 4 hours before using.
  • For grilled beef skewers:
  • 1. Heat your grill to high.
  • 2. Cut the tenderloin lengthwise in half, then cut the halves lengthwise in half again. Slice crosswise to make 24 equal pieces. Skewer 2 pieces of beef onto each skewer, keeping them together at one end of the skewer. (This will make the grilled skewer easier to hold and eat.) Place the skewers in a baking dish or on a baking sheet, pour half of the glaze over the meat, and turn to coat.
  • 3. Grill the meat, turning once and brushing with the remaining glaze, for 4 to 6 minutes until golden brown, slightly charred, and cooked to medium-rare. Transfer the skewers to a cutting board and let rest for 5 minutes.
  • 4. Place the skewers on a platter and serve hot or at room temperature.

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