GARLIC LEMON CHICKEN BREAST FILLETS
Make and share this Garlic Lemon Chicken Breast Fillets recipe from Food.com.
Provided by phebabysmum
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Juice lemon.
- Finely mince garlic.
- Combine half garlic with lemon juice.
- Using a sharp knife, slice small openings into chicken breast.
- Stuff garlic into slits in chicken.
- Baste with lemon and garlic.
- Sprinkle thyme over top, (add a little to lemon mix).
- Place onto a wire rack over a tray of water.
- Bake for approx 1 hour in moderately hot oven.Baste regularly.
- Alternatively you could prep the same and grill or bbq chicken.
Nutrition Facts : Calories 8.8, Fat 0.1, Sodium 1.2, Carbohydrate 3.6, Fiber 1.3, Protein 0.5
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