GARLIC-GINGER SALMON PACKETS

Garlic-Ginger Salmon Packets image

With minimal effort and mess, this tender salmon fillet has the makings of a dinnertime staple. Citrus, garlic and ginger bring out the best in this low calorie entrée. -Lisa Finnegan, Forked River, New Jersey

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 salmon fillets (6 ounces each)
1 tablespoon minced fresh gingerroot
1 tablespoon minced fresh cilantro
2 garlic cloves, minced
2 teaspoons grated lemon zest
2 teaspoons grated orange zest
1-1/2 teaspoons grated lime zest
2 tablespoons rice vinegar
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon pepper

Steps:

Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine the ginger, cilantro, garlic and zests; spoon over salmon., In a small bowl, combine the vinegar, soy sauce and pepper; drizzle over salmon. Fold foil around fish and seal tightly., Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 279 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 389mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges