GARLIC-GINGER SALMON PACKETS RECIPE
With minimal effort and mess, this tender salmon fillet has the makings of a dinnertime staple. Citrus, garlic and ginger bring out the best in this low calorie entrée. â??Lisa Finnegan, Forked River, New Jersey
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine the ginger, cilantro, garlic and peels; spoon over salmon.
- In a small bowl, combine the vinegar, soy sauce and pepper; drizzle over salmon. Fold foil around fish and seal tightly.
- Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
- Yield: 4 servings.
- Originally published as Garlic-Ginger Salmon Packets in Healthy Cooking
- August/September 2012, p54
- Nutritional Facts
- fillet equals 279 calories, 16 g fat (3 g saturated fat), 85 mg cholesterol, 389 mg sodium, 3 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
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