GARLIC CRAB PASTA WITH MUSHROOM AND TOMATO- REDUCED FAT
I've recently discovered that I LOVE crab. This is just a spinoff of Hey Jude's Recipe #191814. I make this lower cal/carb/fat by using Fiber Gourmet pasta and just a bit of reduced calorie margarine, but I kick up the flavor with LOTS of garlic, basil, and veggies. Fee free to add more butter if you want it richer!
Provided by yogiclarebear
Categories Crab
Time 25m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Prepare noodles according to package directions. Set aside.
- In a medium non-stick skillet, heat butter and garlic over medium heat, until garlic begins to sizzle. Add mushrooms and cook until softened, about 5 minutes.
- Add crab, tomatoes, basil, and wine. Stir gently to heat through.
- Add noodles and stir gently to heat through. Salt and pepper to taste. (Add more butter here if you want.).
- Stir in or sprinkle parmesan cheese, and serve hot.
Nutrition Facts : Calories 487.2, Fat 12.7, SaturatedFat 3.6, Cholesterol 142.8, Sodium 877.2, Carbohydrate 51, Fiber 3.5, Sugar 4.4, Protein 39.5
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