GARLIC CHICKEN WITH PASTA SHELLS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garlic Chicken With Pasta Shells image

Make and share this Garlic Chicken With Pasta Shells recipe from Food.com.

Provided by Barb in WNY

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
4 garlic cloves, chopped
1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 1/2 cups water
2 tablespoons tomato paste
4 teaspoons soy sauce
2 teaspoons lemon juice
1/4 cup fresh parsley
12 ounces pasta shells, cooked

Steps:

  • Heat the oil in a large skillet.
  • Add garlic to oil.
  • Add the chicken pieces, and stir over medium heat to coat the chicken with the oil and garlic.
  • Stir in the water, tomato paste, soy sauce, and lemon juice.
  • Simmer, covered over low heat for about 5 minutes, stirring once or twice, until the chicken is cooked through.
  • Add the parsley and hot shells.
  • Toss to coat.

Nutrition Facts : Calories 488.5, Fat 6.2, SaturatedFat 1.1, Cholesterol 65.8, Sodium 481.1, Carbohydrate 67.1, Fiber 3.3, Sugar 2.7, Protein 38.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #healthy     #pasta     #poultry     #easy     #low-fat     #chicken     #stove-top     #dietary     #low-saturated-fat     #low-in-something     #meat     #chicken-breasts     #pasta-rice-and-grains     #pasta-shells     #equipment