GARLIC-BRAISED EGGPLANT AND CHICKPEA CASSEROLE

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GARLIC-BRAISED EGGPLANT AND CHICKPEA CASSEROLE image

Categories     Soup/Stew     Vegetable     Healthy

Yield 6-8 servings

Number Of Ingredients 15

1/4 cup plus 2 T. vegetable oil
1 1/2 teaspoons cumin seed
1/2 teaspoon fennel seed
1/2 teaspoon black peppercorns, cracked
2 medium onions, sliced
12 large garlic cloves, sliced
2 teaspoons dry mustard
1 teaspoon crushed red pepper
1 teaspoon turmeric or curry powder
3/4 teaspoon salt
1 small eggplant unpeeled,cut into 1/2-by-1/2-by-2 inch sticks
5 plum tomatoes,about 3/4 lb.,
quartered lengthwise
1 can (19 oz.) chickpeas, rinsed and drained
2 Tablespoons chopped fresh coriander (cilantro) or mint

Steps:

  • 1. In a large skillet or flameproof casserole, heat the oil over high heat. Add the cumin seeds and cook until dark brown, about 15 seconds. Add the fennel seeds and black pepper and cook for 5 seconds. Add the onions and garlic and reduce the heat to moderately high. Cook, stirring frequently, until the onions and garlic are lightly browned, about 5 min. 2. Stir in the mustard, crushed red pepper, turmeric and salt. Add the eggplant. Reduce the heat to moderate and cook, stirring gently, until the eggplant is limp, about 5 min. 3. Add the tomatoes and cook, stirring constantly, until softened, about 5 min. 4. Gently stir in the chickpeas, cover and simmer over low heat until the liquid thickens to a gravy and the flavors have blended, about 5 min. Season with additional salt to taste. Sprinkle the coriander over the top and serve.

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