GARDEN SALMON LOAF

Garden Salmon Loaf image

Instead of the traditional ground beef and ketchup, this tasty loaf recipe uses salmon and a creamy mustard sauce for a lighter, more sophisticated version of the old family favorite.

Provided by @MakeItYours

Number Of Ingredients 15

Previous Next

Ingredients

3/4 frozen peas
3/4 plain low-fat yogurt
1 Dijon-style mustard
1 chopped fresh dill weed or 1 teaspoon dried dill
Black pepper, to taste
2 salmon
1 shredded carrots
1 Quaker® Oats (quick or old fashioned)
1 plain low-fat yogurt
3/4 sliced green onions
1 sliced ripe olives (optional)
3 egg whites
1/3 chopped green bell pepper
1 Dijon-style mustard
1/4 black pepper

Steps:

For sauce, combine all ingredients into small bowl; mix well. Cover and chill.
Heat oven to 350 degrees F. Spray 8- by 4-inch or 9- by 5-inch loaf pan with cooking spray.
For loaf, combine all loaf ingredients in large bowl; mix lightly but thoroughly. Press into pan; bake 50 to 60 minutes or until light golden brown. Let stand 5 minutes before slicing. Serve immediately with sauce.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #preparation #healthy #main-dish #seafood #easy #low-fat #salmon #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #3-steps-or-less #4-hours-or-less #meatloaf