GARDEN FRESH SUMMER SANDWICH
Use summer fruits and fresh veggies to make this sandwich. Whole, real foods that are great tasting is a great way to add something delicious and healthy into your diet. I use ezekiel bread (food for life) which is a sprouted whole grain bread that is free of flour and a complete protein.
Provided by BayLeigh Ann
Categories Lunch/Snacks
Time 10m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 7
Steps:
- Chop 4 strawberries and mash roughly.
- Add Neufchatel, mint, zest, salt and pepper and mix until combined.
- Spread strawberry mixture on toasted bread, add sliced cucumbers, sliced strawberries and watercress.
Nutrition Facts : Calories 230.2, Fat 9.2, SaturatedFat 4.7, Cholesterol 21.6, Sodium 412.4, Carbohydrate 31.1, Fiber 5, Sugar 5.5, Protein 8.9
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