GARDEN CHICKEN STIR-FRY

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Garden Chicken Stir-Fry image

Glenda's easy stir-fry creation is a tasty dinner. Udon noodles are similar to spaghetti so if you can't find them, spaghetti works just as well. Would you believe we couldn't find zucchini at the store? So, we substituted summer squash for testing this recipe. It was so good! If you run into this too, definitely use this swap....

Provided by Glenda Purvis

Categories     Chicken

Time 25m

Number Of Ingredients 7

1 small eggplant, cut into bite-sized pieces
1 medium zucchini, cut into bite-sized pieces (can also substitute yellow squash)
1/2 small onion, sliced then halved
3 clove garlic, minced
2 medium boneless, skinless chicken breasts, cut into bite-sized pieces
2 Tbsp teriyaki sauce
8 oz udon noodles or spaghetti broke in half

Steps:

  • 1. Cook noodles according to manufacturer's directions.
  • 2. While noodles are cooking, prepare all the vegetables and set aside in a bowl.
  • 3. Chop chicken breasts.
  • 4. In a wok or large frying pan, add the oil and heat until hot. Add all the vegetables at once, stirring occasionally, until crisp-tender, about 4 minutes. Put back in bowl.
  • 5. Add a little more oil at this point and wait for it to heat up again. Put in the chicken, stirring occasionally, until just done, about 3-4 minutes.
  • 6. Re-introduce the vegetables and heat through. Then add the teriyaki sauce. This step you may want to personalize, depending on your love of teriyaki sauce!
  • 7. Spoon over noodles and enjoy.

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