GAME DAY SPICY CHICKEN CHILI

Game Day Spicy Chicken Chili image

This chili made with ground chicken is healthy and delicious.

Provided by Lukas Clary

Categories Meat and Poultry Recipes Chicken

Time 25m

Yield 6

Number Of Ingredients 13

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Ingredients

1 tablespoon extra-virgin olive oil
1 small yellow onion, finely chopped
4 large cloves garlic, minced
1 pound ground chicken
1 (15 ounce) can diced tomatoes
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can pinto beans, drained
1 tablespoon chipotle chile powder
2 teaspoons brown sugar
1 teaspoon ground cayenne pepper
½ teaspoon red pepper flakes
kosher salt to taste
1 bunch fresh cilantro, stems removed and leaves chopped

Steps:

Heat oil in a large pot over medium-high heat. Add onion and garlic; cook until soft and fragrant, about 5 minutes.
Increase heat to high and add ground chicken. Cook and stir chicken, breaking it up into small pieces, until no longer pink, 5 to 10 minutes.
Add tomatoes, kidney beans, pinto beans, chile powder, brown sugar, cayenne pepper, red pepper flakes, and salt. Cook until heated through, about 5 minutes. Remove from heat and stir in cilantro. Serve immediately.

Nutrition Facts : Calories 251 calories, Carbohydrate 25.3 g, Cholesterol 46.1 mg, Fat 5.5 g, Fiber 7.9 g, Protein 24.3 g, SaturatedFat 1.1 g, Sodium 520.7 mg, Sugar 4 g