GAME DAY GUACAMOLE

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GAME DAY GUACAMOLE image

Categories     Condiment/Spread     Fruit     Appetizer     No-Cook     Fourth of July     Super Bowl     Vegetarian     Quick & Easy     Yogurt     Healthy

Yield 6-8 servings

Number Of Ingredients 8

4 ripe avocados
½ red onion, minced (about ½ cup)
1/2 cup Lifeway Plain Lowfat Kefir
1-2 Tbs fresh lime juice (to taste)
½ tsp coarse salt
½ tsp black pepper
½ - 1 tsp chili powder (to taste)
½ ripe tomato, seeds and pulp removed, chopped

Steps:

  • Cut avocados in half and remove the pits. Scoop avocado out from peels and place in a mixing bowl. Using a fork, mash the avocados. Add the chopped onion, lime, salt, pepper and chili powder and mash together. Keep tomatoes separate until you're ready to serve. Store in the refrigerator with plastic wrap directly on the surface to prevent browning. Just before serving, mix in the chopped tomato.

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